A FEW OF OUR FAVORITE THINGS

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GOAL GETTING

A goal without a plan is just a wish! Don’t wish your year away. Use our free downloadable/printable Starting Strong Workbook to help you create a vision for 2016 and create & achieve your goals.

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WORKOUT WITH ME

We know you’re busy! That’s why you’re in the right place. We know how to help busy women and families prioritize health and fitness. I can hook you up and put you on a plan and path to long term health and fitness that’s doable for busy women but also gets results.

Come Workout with me!

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BUSINESS

Is your dream to work from home in your pajamas (who me?) while meeting or succeeding your current income?  With over a decade of business experience we’ve found the keys to smart success through online fitness & nutrition coaching and want to share them with you.

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We don’t just blog to blog. We want to make your life easier and better. Follow our “B”rockinton log.

LOSING IT TV

HOW DO YOU MAKE A VISION BOARD: NEW YEARS & MID-YEAR FOCUS

Welcome daydreamers, vision makers. It’s time to talk about vision boards Today we’re going to talk about creating your very own vision board. Now visions and daydreaming are lots and lots of fun but it’s also serious because it’s how you make things happen. So let’s first listen to what some of our much wiser predecessors have to say about vision creating.

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BEACH WAVE HAIR TUTORIAL

Trying to fix a weird curling job you did fast or want to re-invent yesterday’s curls? Here’s an easy beach wave tutorial I stumbled on last fall when trying to look my best for a photoshoot in a crunch.

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AMAZON PRIME DAY! OUR FAVORITE DEALS.

Act fast! Today’s Amazon Prime day! As if we all weren’t in love enough with the free 2 day shipping- there are some crazy deals today, Tuesday, July 12. I’ve got this weird thing about online shopping… I spend 2 hours researching and filling a...

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WHAT IS THE ULTIMATE RESET? A NATURAL AND SAFE 21 DAY DETOX.

I was feeling off… I had gained some weight for no reason, was bloated, and felt off. I had heard about the Ultimate Reset for a long time but decided it was time to dive in. I’ve learned a lot and I want to share with you what the Ultimate Reset is and who I think it would be good for.

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LET’S CHAT


Thanks for visiting Losing it With Sam & Ash. Our goal is to help others go from lives of just surviving the days and phases to thriving each and every day through personal & spiritual growth, compassion, community, and health. We’d love to hear from you!

LET'S CHAT

 

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