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RECIPES

MY FAVORITE HEALTHY COOKIES

These are my favorite healthy chocolate chip cookies and I wanted to share them with you. My girls make them all of the time (8 and 10 years old) so they are pretty basic.

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Spinach Pineapple refresher: How I add more Greens in

Admission: Some days and weeks I struggle with veggie intake… A LOT. I’ll be eating CLEAN but that’s not the same as getting in the amount of phytonutrients you need to lead a thriving life. On those days when I just can’t eat another bite of salad and I’m so far behind on my intake- I make this little refreshing drink.

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This recipe is chalked with healthy fats from the avocado, olive oil, and tahini. The chick peas are one of the highest quality carbohydrates you’ll find as well.

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SHRIMP CEVICHE: BRING ON THE SUMMER

Bring on the summer! There’s nothing quite like some fresh ceviche. It’s got the indulgent party-esque feel of salsa with a little more substance and flavor. This shrimp ceviche can be as spicy or mild as you want by adjusting the amount of chilies or jalepenos added.

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Thanks for visiting Losing it With Sam & Ash. Our goal is to help others go from lives of just surviving the days and phases to thriving each and every day through personal & spiritual growth, compassion, community, and health. We'd love to hear from you!

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