IF YOU’RE ANYTHING LIKE ME YOU…
USED TO workout consistently… & then life happened.
VALUE healthy food and healthy living but struggle with stress eating, sugar addiction, and night snacking.
FEEL at times a little trapped, lonely, and stuck.
BUSY yourself doing important things. You’re not lazy- you’re just busy and you don’t see how you can add one more thing.
ARE SMART about where you spend your money, what you put into your body, and where you spend your time.
DESIRE results but feel like everything is a scam and nothing ever works for them.
There IS a solution for busy intelligent
women that are willing to dive in, commit, and be consistent.
WHICH VERSION IS FOR ME?
Are you trying to decide if you are a beginner/intermediate or advanced fitness busy girl? You really can’t go wrong with either. I myself started with the original 21 Day Fix (beginner/intermediate) and was terrified of the 21 Day Fix Extreme (advanced). Now that I’ve done both I can say that you will not regret starting with the original 21 Day Fix. It is plenty difficult and you can always make it more difficult by increasing the weights you use. At the same time, there is a modifier you can follow if you are very slowly easing back into exercise or have to be careful with impact or an injury.
So, who should choose 21 Day Fix Extreme, our advanced fitness busy girl option? Women that are already in great shape but want to take it up a step OR women that have a background in athletics that are willing to push themselves harder than they’ve been pushed in years.
Both versions will get you results. If you haven’t been working out intensely and regularly my advice would be to start with the beginner/intermediate version.
To ease your mind- if you’re really perplexed about the decision- you can exchange it within 30 days. In fact, there’s a 30 day money back guarantee on everything.
WHERE DO SHAKEOLOGY INGREDIENTS COME FROM
WHAT 100 DOCTORS HAVE SAID ABOUT SHAKEOLOGY
Don’t just take it from us, let our community do the talking!
“Last October I made a decision to stop feeling like a victim of my own life. I was unemployed at the time and struggling to overcome feeling defeated and powerless. I realized I needed to start showing myself the same grace and compassion I would extend to anyone else in my situation. In that moment, I chose to make an investment in my health and started following the 21 Day Fix eating and workout plan.
After 3 rounds (9 weeks), I’ve lost 15 pounds and 20.5 inches and have discovered I love weight training. Like, a lot.”
“My face has changed so much since February! Also I lost 15 pounds.”
“Started 21DF in January of this year…I’m officially down 62 pounds from 21DF/21DFX/PiYo (primarily 21DF). However, I’m down 92 pounds between these 2 pictures. smile emoticon Best. Feeling. Ever. to finally be taking care of myself like I should be. smile emoticon (I’m also OFF of my anti-depressants and my asthma medication…which is almost better than the weight loss!)”
10.5 pounds and 2 jean sizes down! – Beth
“After my very first round of 21 day fix! Before that, I had been doing ShaunT’s program CIZE to drop lbs, but 21 df was great for toning me up and getting more definition.”
“5 Days Postpartum and today (27 Days Postpartum). Modified 21 Day Fix and daily walks.”
Lindsey’s 21 Day Fix Results
And… my very own results! The top was from the beginning of my own fitness journey. I used the very same programs, Shakeology, and portion fix eating as we use in our Busy Girl Fitness Challenge. I changed my life so much that I became passionate about paying it forward. The bottom two pictures are after I feel backwards with my nutrition after the death of my brother in-law and the holiday season in 2014 and then my current progress. After that first nutrition relapse I decided that I had come to far and learned to much to have found the keys to a fit and healthy body to not live them out daily and help other women do the same.